Tuesday, July 27, 2010

Exercise

WHY EXERCISE????????
the book says it will
  • lift your mood
  • lighten your weight
  • builds muscles which burn calories even at rest
  • reduces stress, anxiety and depression
  • improves your sex life
  • gives you more energy
  • makes you feel great
  • makes you look great
  • makes you proud of your self

Do you think that reading this book is exercise??????????

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