Servings - 6
Ingredients:
1/4 cup corn oil (WAY TO MUCH 1 narrowed down to 1 tbs)
5 whole serrano chilis
2 tsp ground serrano chilis (substituted cayenne pepper)
1 can pinto beans, (28 ounces) drain (i didn't drain) (used low sodium beans)
3/4 cup water
Directions:
Prep Time: 5 mins
Total Time: 25 mins
1. Heat oil in large saucepan.
2.Add whole chilis. Cook until tender.
3.Add ground chilis, beans and water. Stir well.
4. Bring to boil, reduce heat. Simmer 17 minutes, stirring often.
Nutrition Facts
Serving Size 6 oz (168.0 g)
Amount Per Serving
Calories 138
Sodium 330mg14%
Total Carbohydrates 24.0g8%
Dietary Fiber 7.0g28%
Protein 8.0g
Vitamin A 0%
Vitamin C 3%
Calcium 7%
Iron 10%
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