Southwestern Chicken

Ingredients
2 tbsp olive oil
1 medium garlic cloves , pressed
1 tsp ground cumin
1 tsp chili powder
1 tsp oregano leaves , dried
1/2 tsp salt (omitted as i am not allowed salt)
1 lb boneless skinless chicken breasts (halves or thighs) (i made 3 ozs for dinner and 3 for lunch)

DIRECTIONS
1 In a small bowl, combine oil, garlic, cumin, chili powder oregano, and salt. Mix them together.2 Brush the mix over both sides of the chicken to coat. Heat chicken over medium-hot grill for 8 to 10 minutes or until center is no longer pink. Flip once over during grilling. Can be served immediately.

I added a small tomato and a 1/2 cup premade (by me) potato salad. (this gave the meat a great flavor)

Makes 4 servings
Amount Per Serving
Calories 207.9
Total Carbs 0.6g
Dietary Fiber 0.3g
Sugars 0g
Total Fat 8.6g
Saturated Fat 1.4g
Unsaturated Fat 7.2g
Potassium 345.5mg
Protein 29.8g
Sodium 375.4mg

Dietary Exchanges

1 1/4 Fat,

4 Very Lean Meat