i was diagnosed on 11/5/2008 with type 2 diabetes ... a daily struggle to keep sugars under control, exercise, cook, clean, work ... UGHHHHHHHHHHH 1 day at a time!
Thursday, August 12, 2010
Hard Activites
digging earth shoveling snow heavy carpentry / home repair
these activites burn over 200 calories in 30 min increments
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