Thursday, May 4, 2017

blueberry baked oatmeal

blueberry baked oatmeal
INGREDIENTS
• 2 cups old fashioned rolled oats
• 1 teaspoon baking powder
• 1/2 tablespoon cinnamon
• 1 teaspoon nutmeg
• 2 cups water
• 1 cup low-fat milk or no sugar added nut milk
• 1 teaspoon vanilla extract
• 1/2 teaspoon stevia
• 2 whole large eggs
• 2 egg whites
• 2 cups fresh or frozen blueberries
• optional: 1/4 cup chopped
nuts for topping
DIRECTIONS
Preheat your oven to 350 degrees and spray a 9-inch square baking dish with nonstick cooking spray.
In a large mixing bowl, add oats, baking powder, cinnamon, and nutmeg and mix until
all ingredients are evenly distributed. Add all remaining ingredients exception blueberries and mix well. Gently fold in the blueberries and then pour your mixture into your greased baking dish. Transfer to your preheated oven and bake for 40 minutes. If the oatmeal still appears loose after 40 minutes, bake for another 5-10 minutes.
Allow to cool, top with optional nuts and enjoy!
Serves 4
This warm baked oatmeal is the perfect breakfast comfort food. Leftovers store
beautifully, so you can refridgerate, reheat and enjoy for several days. It can even be
enjoyed as a healthy dessert!
NUTRITION FACTS
Protein: 9.03 g
Fat: 5.55 g
Carbs: 50.57 g
Sugar: 12 g

 



 
 
 
 
 
 


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