Wednesday, November 26, 2008

I fell off the wagon

I had not had a drink of mountain dew since Nov 10. Well last night i drank about 4 oz of the refreshing beverage and to my great surprise it didn't quench my thirst and it didn't taste very good ... oh what a sad day!!

It did i think play havoc on my sugars as this morning they were back up above 180.

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