Wednesday, April 26, 2017

albondigas (mexican meatball soup) in the instant pot

albondigas (mexican meatball soup) in the instant pot
Prep Time:10 min Cook Time:20 min Total Time:30 min
Serves 6
Ingredients
  • Meatballs
  • 1 lb Lean Ground Beef (85-90%)
  • 2 cloves Garlic, chopped
  • 1/2 Onion, chopped
  • 1/2 Green Bell Pepper, chopped
  • 1 Egg
  • 1 Tbsp Oregano, dry
  • 1 tsp Chili Powder
  • 1/2 tsp Cumin
  • For the Albondigas Soup
  • 4 Carrots, chopped
  • 3 cloves Garlic, chopped
  • 1/2 Onion, chopped
  • 2 Tbsp Olive Oil
  • 1 can, 14.5 oz. Roasted Diced Tomatoes
  • 2 - 32 oz Organic Chicken Broth
  • 1 tsp Salt (or, more to taste)
  • Pepper (to taste)
  • 2/3 C. White Rice, uncooked
  • Cilantro, fresh (for garnish)
Instructions
  • 1
    In a bowl, add all of your meatball ingredients and mix well until everything is blended thoroughly. Form meatballs about 1 1/2 inch in diameter -- you should get at least 16-18 depending on what size you make them. Put in the fridge for 5 minutes while you prepare the soup ingredients.
  • 2
    In your Instant Pot, turn on the Saute function and add the 2 Tbsp Olive Oil. Throw in the Onions and Garlic and saute until translucent. Add the carrots and tomatoes. Turn OFF the saute function.
  • 3
    Pour in the broth and rice, then gently place the meatballs in the Instant Pot, one at a time.
  • 4
    Put the top on the Instant Pot and lock in place. Push Manual (high) for 10 minutes. Once the timer beeps, let it release manually for 6-8 minutes - then turn the pot to OFF.
  • 5
    Open the lid carefully and add the salt & pepper to taste.
  • 6
    Ladle into bowls and serve with lime, and garnish with cilantro if desired.
got the recipe here

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